Inspiring and Empowering Highly Sensitives across the World

  • The HSP World Podcast Ep. 2: Are HSPs More Slow To Open Up and Show Their Sensitive Side?

    The HSP World Podcast Ep. 2: Are HSPs More Slow To Open Up and Show Their Sensitive Side?

    May 30, 2020 /

      We’re happy to announce The HSP World Podcast is now available in iTunes, Google Play, and Spotify! Thomas: Hi and welcome to the HSP world podcast. With each episode, we invite a guest with the HSP trait who has…

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    By The HSP World Podcast
  • Life Before and After Learning I Have the HSP Trait by David Wilson

    Life Before and After Learning I Have the HSP Trait

    May 25, 2020 /

    Unlike the other books, this particular book cover was facing outwards. Maybe it was serendipity. We were in an alternative bookshop in Totnes, Devon, UK, when my partner chanced upon Dr. Elaine Aron’s, “the Highly Sensitive Child, Helping Our Children…

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    By David Wilson
  • The HSP World Podcast: Episode 1 - What It's About

    The HSP World Podcast: Episode 1 – What It’s About

    May 18, 2020 /

    Welcome to the first episode of The HSP World Podcast! It introduces the format of the Podcast and the hosts which is Guest Question, Connection and Conversation. Thomas: Hello and welcome to the HSP world podcast. I’m Thomas.  Robyn: I’m…

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    By The HSP World Podcast
  • The Twelve Day of Christmas (for HSPs) by Tina Hoff

    The Twelve Days of Christmas (for HSPs)

    December 14, 2019 /

    The holidays can be a wonderful time, and a stressful time for all of us. With all the lights, the decorations, the music, the get-togethers and the food come family, friends, and usually — by the time it’s all over,…

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    By Tina Hoff
  • Navigating Marriage to a Non-HSP by Cary Randall

    Navigating Marriage to a Non-HSP

    September 24, 2019 /

    I once got mad at my husband for blowing out a candle too soon. Yes, that’s right, “too soon.” I tend to burn a candle or essential oil almost every day to set the right aroma in the place I…

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    By Cary Randall
  • Creativity and the HSP by Shannon Garza

    Creativity and the HSP

    August 29, 2019 /

    Most, if not all, HSPs are creative. We have found it to be a great outlet for our feelings. Our emotions. Many of us create to show the depths of our soul. To express the immense emotion living inside us.…

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    By Shannon Garza
  • An HSPs Understanding of Vantage Sensitivity by Rayne Dowell

    Vantage Sensitivity: A Compass for HSPs

    August 21, 2019 /

    I found out I had the HSP Trait about 3 years ago now and learning I had it was like finding a long lost treasure. Like finding the last puzzle piece to a 500,000 piece puzzle that I’d been working…

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    By Rayne Dowell
  • An HSP on Planet Earth by Corina Rosca

    An HSP on Planet Earth

    August 10, 2019 /

    The edge has always been the most comfortable place for me to be. The edge of room, the edge of herd, the edge of my mind, the edge where the earth meets the sea. They describe us HSP’s like birds…

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    By Corina Rosca
  • A Magical Elixir for an HSP by Rayne Dowell

    A Magical Elixir for an HSP

    August 5, 2019 /

    Noisy people. Noisy places. Clutter. Messy minds. My messy mind. In a mostly extroverted, non-HSP world these are the things I try to mitigate on a moment-to-moment basis and it used to be easy for me to fall into the…

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    By Rayne Dowell
  • HSPs and Sense Sensitivities by Shannon Garza

    HSPs and Sense Sensitivities

    August 1, 2019 /

    The touch sensitivity. This one is really tough to live with. You are constantly feeling things. Clothes that are itchy. Tags on clothes. Textures of food. Seams on socks. Short sleeve shirts. Those are a few of the things that…

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    By Shannon Garza
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HSP World Ambassador

Aaditya Agarwal

Aaditya is a Highly Sensitive Person and an explorer. He is extremely passionate about travelling and writing. A student who loves reading psychology and fiction books. He loves to interact with people and share knowledge

HSP World Ambassador

Thomas Beutel

Thomas loves to explore the connection between the HSP Trait and creativity, curiosity and play. He is devoted to nurturing creativity and encourages others to show their works. You can often find him tinkering, sketching and experimenting with new media.

HSP World Ambassador

Rayne Dowell

Rayne is the Editor and Social Media Content Creator for HSP World. A Freelance Editor and Indie Author Rayne self-published her first book, "Unmasking" in 2017. She's currently writing a trilogy. She's a curious traveler who loves reading, crafting and freely admits she's a Wordscapes App addict.

HSP World Ambassador

Shannon Garza

Shannon is a Highly Sensitive Person and an Introvert. She is a coach for Highly Sensitive People and the Social Media Manager for HSP World. She is an advocate for breaking the stigma on mental health. She loves laughter, kittens and helping people live their best lives.

HSP World Ambassador

Robyn Penney

Robyn organizes the Montreal HSP Meetup Group in, Quebec, Canada, where she also works as an English language coach and editor. An extroverted HSP (really!), she hopes to help HSPs and the people close to them by speaking about the Highly Sensitive Trait.

HSP World Ambassador

David Wilson

David is a Highly Sensitive Person, High Sensation Seeker and INFJ. He is an integrative therapist and HSP mentor to parents of highly sensitive children. He lives in Stroud, UK, and in his spare time he reads, writes, cooks, cycles, and enjoys music and time with his family.

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