The HSP World Podcast Ep. 2: Are HSPs More Slow To Open Up and Show Their Sensitive Side?
We’re happy to announce The HSP World Podcast is now available in iTunes, Google Play, and Spotify! Thomas: Hi and welcome to the HSP world podcast. With each episode, we invite a guest with the HSP trait who has…
Life Before and After Learning I Have the HSP Trait
Unlike the other books, this particular book cover was facing outwards. Maybe it was serendipity. We were in an alternative bookshop in Totnes, Devon, UK, when my partner chanced upon Dr. Elaine Aron’s, “the Highly Sensitive Child, Helping Our Children…
The HSP World Podcast: Episode 1 – What It’s About
Welcome to the first episode of The HSP World Podcast! It introduces the format of the Podcast and the hosts which is Guest Question, Connection and Conversation. Thomas: Hello and welcome to the HSP world podcast. I’m Thomas. Robyn: I’m…
The Twelve Days of Christmas (for HSPs)
The holidays can be a wonderful time, and a stressful time for all of us. With all the lights, the decorations, the music, the get-togethers and the food come family, friends, and usually — by the time it’s all over,…
Navigating Marriage to a Non-HSP
I once got mad at my husband for blowing out a candle too soon. Yes, that’s right, “too soon.” I tend to burn a candle or essential oil almost every day to set the right aroma in the place I…
Creativity and the HSP
Most, if not all, HSPs are creative. We have found it to be a great outlet for our feelings. Our emotions. Many of us create to show the depths of our soul. To express the immense emotion living inside us.…
Vantage Sensitivity: A Compass for HSPs
I found out I had the HSP Trait about 3 years ago now and learning I had it was like finding a long lost treasure. Like finding the last puzzle piece to a 500,000 piece puzzle that I’d been working…
An HSP on Planet Earth
The edge has always been the most comfortable place for me to be. The edge of room, the edge of herd, the edge of my mind, the edge where the earth meets the sea. They describe us HSP’s like birds…
A Magical Elixir for an HSP
Noisy people. Noisy places. Clutter. Messy minds. My messy mind. In a mostly extroverted, non-HSP world these are the things I try to mitigate on a moment-to-moment basis and it used to be easy for me to fall into the…
HSPs and Sense Sensitivities
The touch sensitivity. This one is really tough to live with. You are constantly feeling things. Clothes that are itchy. Tags on clothes. Textures of food. Seams on socks. Short sleeve shirts. Those are a few of the things that…