11 Ways Highly Sensitives Can Increase Their Self-Esteem
Self-confidence and self-esteem are closely related and sometimes overlap, but there is a difference between them. While self-confidence is about believing in our abilities, self-esteem is about valuing yourself, regardless of your skills and accomplishments. Highly Sensitives can benefit from…
Highly Sensitives and Recognizing The Dastardly Drama Triangle
Most of us grew up loving comic books, superheroes, and supervillains. Who wouldn’t? Superpowers, action-packed storylines, and even aspects of certain characters we can identify with, right? But have you ever considered that these comic book characters, with their superpowers…
Highlights of the 2023 Sensitive Success Summit – Part 1
If you’ve been practicing the Joy of Missing Out (JOMO) and you slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida Kabo, you’re in good company. I couldn’t watch and participate…
Highly Sensitives and the Benefits of Naturally Recognizing Patterns
A large flock of pterodactyls noisily erupt from the trees by the watering hole from where the hunter-gatherer tribe has set up camp and is engaged in their afternoon activities. While the rest of the tribe doesn’t take notice of…
How Highly Sensitives Can Respond to Gaslighting
“I can’t go with you to visit them and stay overnight for three days and spend the whole three days at their house. It’s too noisy, and too much going on for me. It’s not that I don’t love them,…
The HSP World Podcast Ep. 42: Mental Self-Care Strategies for Highly Sensitives
In honour of World Mental Health Day, on October 10, 2022 we’ve released the complete podcast for your enjoyment. The HSP World podcast is available on Apple Podcasts, Google Podcasts, Podbean App, Spotify, Amazon Music/Audible, Pandora, TuneIn + Alexa, iHeartRadio,…
The HSP World Podcast Ep. 40: Practical Self-Care Strategies for Highly Sensitives
The HSP World podcast is available on Apple Podcasts, Google Podcasts, Podbean App, Spotify, Amazon Music/Audible, Pandora, TuneIn + Alexa, iHeartRadio, RadioFM, Listen Notes, Samsung, iTunes and Google Play. Hi and welcome to the HSP World podcast, a place and…
The HSP World Podcast Ep. 36: What Highly Sensitives Love About Their Trait
This podcast is brought to you by the HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi, HSP World listeners, it’s Thomas. In light of the ongoing Spotify controversy, we just want to say that you have…
8 Holiday Hacks for Highly Sensitives
Holidays are a time for creating beautiful memories. But for Highly Sensitives, holidays can sometimes be challenging. Not just because 70% of HSPs are introverts and holidays are a time for celebrating and socializing. But even for the 30% of…
The HSP World Podcast Ep. 34: Highly Sensitives Navigating Relationships
The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify. This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The HSP World…
A Place for Highly Sensitives
