5 Ways Highly Sensitives Can Overcome Information Overload
Ever felt like throwing your cell phone when a notification pings and interrupts what you’re doing? Information is constantly coming at us and can add to feelings of anxiety. Being easily overstimulated is part of the package for HSPs, and…
How Highly Sensitives Can Gain More Energy
“Why am I not excited to go for a walk in nature? I love being out in nature.” Do you sometimes feel too tired and overwhelmed to do the things you love to do? A lack of energy happens when…
8 Benefits of Having the Highly Sensitive Person Trait
There are times we can get annoyed with our Highly Sensitive Trait and feel like it’s more of a hindrance than an asset. It’s normal to feel this way at times, as we face more challenges than a non-HSP. We…
How Highly Sensitives Can Avoid Over-Identifying With Our HSP Trait
Highly Sensitives need to be aware of over-identifying with our HSP Trait. Because if and when we do this, we can seriously limit ourselves. It is such a wonderful moment when we find out we have the Highly Sensitive Person…
The HSP World Podcast Ep: 20: Highly Sensitives and Creativity Boosters
This podcast is brought to you by the HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to the HSP World podcast. I’m your host Thomas. And we usually invite a guest with the HSP…
The HSP World Podcast Ep. 17: How Highly Sensitives Can Deal With Loneliness
Robyn: Hey HSP World podcast listeners, in today’s episode we cover the topic of loneliness and how it’s experienced by highly sensitive people. Now, we know this is a big one for a lot of you. That’s why we decided to…
How Can Highly Sensitives Deal with Social Media?
Notifications. Alerts. Pop-Ups. Social media has changed the way we communicate, how we relate to others, to ourselves, to the inner part of ourselves, and to get our daily news fix. It starts as a spare time activity but then…
How Highly Sensitive People Can Overcome Feeling Misunderstood
There may be times when you may feel others don’t understand you fully, or perhaps at all. Being misunderstood may relate to a certain situation and what you say or how you act; when how it’s meant and subsequently received…
Highly Sensitives Reflecting on the COVID Pandemic
I believe everyone has been affected in some way by the pandemic. If you are one of the many thousands who have lost a loved one, a job, a way of life or, are just overwhelmed by it all, I…
The HSP World Podcast Ep. 8: COVID Strategies for Highly Sensitive People
The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify! Thomas: Hi and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP trait to have a conversation about a burning…
Inspiring and Empowering Highly Sensitives across the World
