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6 Ways Highly Sensitives Can Deal with Social Anxiety
Whether or not you are Highly Sensitive, social anxiety is a challenge every individual faces to one degree or another. Be it entering a room full of strangers, starting a conversation with your colleagues, or going to a restaurant. But for Highly Sensitives, who pick up on a lot more in their environments, dealing with…
The HSP World Podcast Ep: 22: Highly Sensitives In the Helping Professions
This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP Trait to…
Highly Sensitives and Not Having Close Family Relationships
In an ideal world, a child grows up in a loving family environment, nurtured, and grows a healthy sense of self-esteem. They are loved unconditionally just for being, and the parenting is “good enough.” These children learn their feelings and…
The HSP World Podcast Ep: 21: How Do I Talk About My HSP Trait?
This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The HSP World Podcast. With each episode we invite a guest with the HSP Trait to…
4 Reasons Why Pets Are Good for Highly Sensitives
As Highly Sensitives, life can sometimes be challenging. What a shocker, right? We can focus on ourselves too much at times and get wrapped up in our problems and our feelings. Sometimes we feel like we are misunderstood. Even if…
The HSP World Podcast Ep: 20: Highly Sensitives and Creativity Boosters
This podcast is brought to you by the HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to the HSP World podcast. I’m your host Thomas. And we usually invite a guest with the HSP…
When Should A Highly Sensitive Share They Have the HSP Trait?
How does a Highly Sensitive know when to share they have the HSP Trait? Who do we share it with? How do we communicate the main points of the HSP Trait? For many Highly Sensitives, these are valid concerns and…
The HSP World Podcast Ep. 19: HSPs On Dealing With Social Media
This podcast is brought to you by The HSP World Mastery Program—dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The HSP World Podcast. With each episode we invite a guest with the HSP Trait to have…
4 Ways Highly Sensitives Can Build Inner Strength
“What lies behind us and what lies before us are tiny matters compared to what lies within us”– Ralph Waldo Emerson. Just as physical strength plays a crucial role in personality development and character-building, mental strength plays a vital role…
The HSP World Podcast Ep. 18: How HSPs Can Attract HSP Supportive Relationships
Thomas: Hi and welcome to The HSP World podcast. With each episode, we invite a guest with the HSP trait to have a conversation about a burning HSP-related question they have. We’re not coaches or therapists. We’re HSPs holding space…
6 Ways Highly Sensitives Can Avoid Overstimulation
“I feel like I’m going to scream!” “I feel exhausted.” As a Highly Sensitive, these are some of the things you might have felt or said in the past. Overstimulation is when the input is too much for you to…
Inspiring and Empowering Highly Sensitives across the World
