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How Can Highly Sensitives Deal with Social Media?
Notifications. Alerts. Pop-Ups. Social media has changed the way we communicate, how we relate to others, to ourselves, to the inner part of ourselves, and to get our daily news fix. It starts as a spare time activity but then more and more hooks us and transforms us into, potentially, a social media addict. How…
The HSP World Podcast
The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify! Browse the most recent podcasts or “See More Episodes”. Do you have a burning HSP-related question? Please email info@hsp.world to be a guest on our first…
The HSP World Podcast Ep. 13: How Can Highly Sensitives Thrive in the Workplace?
The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify! Thomas: Hi, and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP Trait to have a conversation about…
How Highly Sensitive People Can Deal With Temperature Changes
Too hot or too cold. This is the reality of what an HSP goes through when it concerns temperature. The extremes, hot or cold, are very uncomfortable for us. It can make it difficult to function like everyone else does…
The HSP World Podcast Ep. 12: How Can HSPs Cope with Eco-Anxiety?
The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify! Thomas: Hi and welcome to the HSP World Podcast. With each episode we invite a guest with the HSP Trait to have a conversation about a…
How Highly Sensitive People Can Manage Stress When Changes Happen to Our Routine
Do you ever wish you could have a fresh start? Travel to some faraway land where no one knows who you are, or where you came from? In the past, the urge to run away was a recurring thought, and…
The HSP World Podcast Ep. 11: Are People Aware There Are Highly Sensitive Extroverts?
The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify! Thomas: Hi and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP Trait to have a conversation about…
How Highly Sensitive People Can Avoid Feeling Lonely
Loneliness. What exactly is it and how do each of us define it? When I was much younger and didn’t know I had the HSP Trait, being alone was just an everyday, normal way of living for me, at least…
The HSP World Podcast Ep. 10: Dealing With Criticism As A Highly Sensitive Person
The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify! Thomas: Hi and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP Trait to have a conversation about a…
How Highly Sensitive People Can Overcome Feeling Misunderstood
There may be times when you may feel others don’t understand you fully, or perhaps at all. Being misunderstood may relate to a certain situation and what you say or how you act; when how it’s meant and subsequently received…
Highly Sensitives Reflecting on the COVID Pandemic
I believe everyone has been affected in some way by the pandemic. If you are one of the many thousands who have lost a loved one, a job, a way of life or, are just overwhelmed by it all, I…
A Place for Highly Sensitives
