Projection, Self-Awareness and the Highly Sensitive Person
Learning about projection Utilitarian chairs, an old area rug covering a cement floor, scratched wooden coffee tables, and a beat-up leather couch. Heat and fluorescent lighting. The faint smell of…
Why Reframing is a Helpful Tool for Highly Sensitive People
In this blog post we’re going to dive into the amazing tool available to HSPs, called “Reframing”. We’ll cover; what it is, why it’s beneficial to use this tool, and…
A Creative Hobby Benefits Highly Sensitive People
Gaining an understanding of different aspects of having the HSP Trait A few moments pass as I watch and wait as my friend looks at the picture. We’re sitting side…
How Culture Can Affect a Highly Sensitive Person
“What do you eat?” my friend asks me in broken English, as I try to decipher his words through his strong Spanish accent. We’re walking on the boardwalk hugging the…