HSP World

A Place for Highly Sensitives

  • 11 Ways Highly Sensitives Can Increase Their Self-Esteem

    11 Ways Highly Sensitives Can Increase Their Self-Esteem

    March 15, 2025 /

    Self-confidence and self-esteem are closely related and sometimes overlap, but there is a difference between them. While self-confidence is about believing in our abilities, self-esteem is about valuing yourself, regardless of your skills and accomplishments. Highly Sensitives can benefit from…

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    By Rayne Dowell
  • Highlights of the 2023 Sensitive Success Summit – Part 2

    November 5, 2023 /

    If you’ve been practicing the Joy of Missing Out (JOMO) and slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida Kabo, you’re in good company. If you missed Week 1, here are…

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    By Rayne Dowell
  • The HSP World Podcast Ep. 29: Opening Up To Creativity

    July 17, 2021 /

    This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs.  Thomas: Hi, and welcome to the HSP world podcast. With each episode, we invite a guest with the HSP trait to have…

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    By The HSP World Podcast
  • 8 Benefits of Having the Highly Sensitive Person Trait

    May 24, 2021 /

    There are times we can get annoyed with our Highly Sensitive Trait and feel like it’s more of a hindrance than an asset. It’s normal to feel this way at times, as we face more challenges than a non-HSP. We…

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    By Aaditya Agarwal
  • The HSP World Podcast Ep: 23: Highly Sensitives and Finding Out What Our Vivid Dreams Mean

    April 19, 2021 /

     This podcast is brought to you by the HSP World Mastery Program, dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to the HSP World podcast.  With each episode, we invite a guest with the HSP Trait to…

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    By The HSP World Podcast
  • The HSP World Podcast Ep: 20: Highly Sensitives and Creativity Boosters

    March 6, 2021 /

     This podcast is brought to you by the HSP World Mastery Program dedicated to inspiring and empowering HSPs.   Thomas: Hi and welcome to the HSP World podcast. I’m your host Thomas. And we usually invite a guest with the HSP…

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    By The HSP World Podcast
  • Why Highly Sensitives Dream So Vividly

    December 14, 2020 /

    For Highly Sensitives, our dreams can leave us in deep contemplation, inspired, alarmed, and/or distract us for days. But why do we dream so vividly? The answer lies in our Trait, “…Sensory Processing Sensitivity refers to a greater responsivity to…

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    By Robert Christopher
  • The HSP World Podcast Ep. 11: Are People Aware There Are Highly Sensitive Extroverts?

    October 27, 2020 /

      The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify! Thomas: Hi and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP Trait to have a conversation about a…

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    By The HSP World Podcast
  • How Highly Sensitive People Can Avoid Feeling Lonely

    October 12, 2020 /

    Loneliness. What exactly is it and how do each of us define it? When I was much younger and didn’t know I had the HSP Trait, being alone was just an everyday, normal way of living for me, at least…

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    By Robert Christopher
  • Living in LaLa Land: Inside the Imagination of an HSP

    Living in LaLa Land: Inside the Imagination of an HSP

    May 11, 2020 /

    Imagination is the only weapon in the war against reality. – Cheshire Cat It wasn’t until adulthood that I realized how lucky I was to grow up in such an artistic and creative family. I’m now learning that not everybody…

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    By Cary Randall
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