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Looking for an HSP Meetup Group near you? So you’d like to meet other individuals who have the Highly Sensitive Person Trait but there isn’t a local HSP Meetup Group in your area? I found myself in the same position so this is what I did. First, I found it...
Life’s ups and downs provide windows of opportunity to determine your values and goals. Think of using all obstacles as stepping stones to build the life you want. – Marsha Sinetra Lately, I’ve been having a great time discussing courage, creative self-expression and inviting connection with my friend, who...
Learning about projection Utilitarian chairs, an old area rug covering a cement floor, scratched wooden coffee tables, and a beat-up leather couch. Heat and fluorescent lighting. The faint smell of gasoline. A garage. This was where I had my first experience with Projection in action. I’d recently learned I had...
In this blog post we’re going to dive into the amazing tool available to HSPs, called “Reframing”. We’ll cover; what it is, why it’s beneficial to use this tool, and how to use the tool of Reframing. At the moment I’m leaving a jungle in Nicaragua where I’ve been taking...
Gaining an understanding of different aspects of having the HSP Trait A few moments pass as I watch and wait as my friend looks at the picture. We’re sitting side by side and I’ve just handed them a picture I created. They’re staring at it in their hands, giving it...
“What do you eat?” my friend asks me in broken English, as I try to decipher his words through his strong Spanish accent. We’re walking on the boardwalk hugging the coastline somewhere in Chile. The sun is just beginning to set and the azure sky is giving birth to orange,...