6 Solutions Highly Sensitives Can Use For Overthinking
Overthinking is defined as spending more time thinking about something than is necessary or productive. As an HSP, we tend to overthink, and this is also one aspect of the HSP Trait others might find difficult to relate to. And…
The HSP World Podcast Ep: 24: How Highly Sensitives Can Stop Noticing “Everything”
This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The HSP World podcast. With each episode we invite a guest with the HSP Trait to have…
How Highly Sensitives Can Avoid Over-Identifying With Our HSP Trait
Highly Sensitives need to be aware of over-identifying with our HSP Trait. Because if and when we do this, we can seriously limit ourselves. It is such a wonderful moment when we find out we have the Highly Sensitive Person…
The HSP World Podcast Ep: 23: Highly Sensitives and Finding Out What Our Vivid Dreams Mean
This podcast is brought to you by the HSP World Mastery Program, dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to the HSP World podcast. With each episode, we invite a guest with the HSP Trait to…
6 Ways Highly Sensitives Can Deal with Social Anxiety
Whether or not you are Highly Sensitive, social anxiety is a challenge every individual faces to one degree or another. Be it entering a room full of strangers, starting a conversation with your colleagues, or going to a restaurant. But…
The HSP World Podcast Ep: 22: Highly Sensitives In the Helping Professions
This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP Trait to…
Highly Sensitives and Not Having Close Family Relationships
In an ideal world, a child grows up in a loving family environment, nurtured, and grows a healthy sense of self-esteem. They are loved unconditionally just for being, and the parenting is “good enough.” These children learn their feelings and…
The HSP World Podcast Ep: 21: How Do I Talk About My HSP Trait?
This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The HSP World Podcast. With each episode we invite a guest with the HSP Trait to…
4 Reasons Why Pets Are Good for Highly Sensitives
As Highly Sensitives, life can sometimes be challenging. What a shocker, right? We can focus on ourselves too much at times and get wrapped up in our problems and our feelings. Sometimes we feel like we are misunderstood. Even if…
The HSP World Podcast Ep: 20: Highly Sensitives and Creativity Boosters
This podcast is brought to you by the HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to the HSP World podcast. I’m your host Thomas. And we usually invite a guest with the HSP…
Inspiring and Empowering Highly Sensitives across the World
