Highlights of the 2023 Sensitive Success Summit – Part 1
If you’ve been practicing the Joy of Missing Out (JOMO) and you slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida…
Highly Sensitives and the Benefits of Naturally Recognizing Patterns
A large flock of pterodactyls noisily erupt from the trees by the watering hole from where the hunter-gatherer tribe has set up camp and is engaged in their afternoon activities. …
Meditation, A Maserati, and a Highly Sensitive Nervous System
A Highly Sensitive nervous system is like a Maserati. About 15-20% of the population are born with a genetic personality trait called the HSP Trait (Highly Sensitive Person), also known…
How Highly Sensitive People Can Respond to Gaslighting
“I can’t go with you to visit them and stay overnight for three days and spend the whole three days at their house. It’s too noisy, and too much going…
3 Main Influences That Affect Highly Sensitive People and How To Deal With Them
With a critical eye, I examine it… The bird looks a bit distorted. The watercolors look good in some places but could be better in others. I got the right…
8 Ways Highly Sensitives Can Get A Handle On Their Big Emotions
It’s five in the afternoon, and after a busy day of meetings and appointments, I’m standing in line at a noisy supermarket, picking up some items for dinner. My stomach…
8 Holiday Hacks for Highly Sensitive People
Holidays are a time for creating beautiful memories. But for Highly Sensitives, holidays can sometimes be challenging. Not just because 70% of HSPs are introverts and holidays are a time…
How Highly Sensitive People Can Avoid Feeling Overwhelmed
As HSPs we have a finely tuned nervous system and the stimuli we receive daily can be overwhelming. But it’s not just the amount of stimuli my senses pick up,…
Why, as a Highly Sensitive Person, I Don’t Relate to the Word “Empath”
Learning You Have the HSP Trait When I first found out I had the HSP Trait I was so relieved. I couldn’t believe how everything just fell into place. So…
Why This Highly Sensitive Person Wondered if Psychiatrists are Crazy
“You look great! You look good!” I’m new to finding a Therapist and I’m sitting across from a psychiatrist I haven’t met before. I’ve just related what therapies I’ve been…
A Place for Highly Sensitives
