HSP World

A Place for Highly Sensitives

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3 Practical Life Hacks Every Highly Sensitive Needs To Know
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HSP World Mastery Program
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5 Ways Highly Sensitives Can Overcome Information Overload

HSP World Ambassador

Rayne Dowell

Rayne is one of the Content Creators for HSP World. She's a curious traveler, yup an HSS too, who loves reading, writing, spending time outdoors, and playing in new projects.

  • Living in LaLa Land: Inside the Imagination of an HSP

    Living in LaLa Land: Inside the Imagination of an HSP

    May 11, 2020 /

    Imagination is the only weapon in the war against reality. – Cheshire Cat It wasn’t until adulthood that I realized how lucky I was to grow up in such an artistic and creative family. I’m now learning that not everybody…

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    By Cary Randall
  • The Paradox of Being A Sensitive Man

    April 27, 2020 /

    I really dislike the term “sensitive male.” Use it with me and it’ll make me feel uncomfortable. Why? Because I’ve always felt the term “sensitive male” does not take into account that every person’s energy is as unique as their…

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    By Ed Bonapartian
  • An HSP on Emotional Sensitivity by Shannon Garza

    An HSP on Emotional Sensitivity

    April 13, 2020 /

    On a scale of one to ten how bad is your pain? One of the many questions an HSP has to answer differently. Emotional pain can be the same way. I experience emotions others may not or on a level…

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    By Shannon Garza
  • Why, as an HSP, I Don’t Relate to the Word “Empath”

    March 28, 2020 /

    When I first found out I had the HSP Trait I was so relieved. I couldn’t believe how everything just fell into place. So much made sense to me now. Why I dreamed the way I did, why I could smell scents…

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    By Rayne Dowell
  • An HSP on Discovering the HSP Trait by Rob Christopher

    An HSP on Discovering the HSP Trait

    March 17, 2020 /

    In the winter of 2016 something in me was triggered. I demanded within myself, answers, explanations and clarity.  Something inside of me pushed me like never before. I spoke out, but from within, asking the Universe for the answers no matter…

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    By Robert Christopher
  • Only the Lonely: HSPs and Loneliness by Tina Hoff

    Only the Lonely: HSPs and Loneliness

    March 2, 2020 /

    I gazed out the window of the brownstone, wondering how many weekends I had spent alone. At twenty-six, I was living in Baltimore, my third floor apartment looking over trees on what used to be a block of regal homes.…

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    By Tina Hoff
  • A Highly Sensitive Man on the Freedom of Self-Acceptance

    February 18, 2020 /

    Last Christmas (sounds like a song) I was sitting in a completely dark living room with my girlfriend. Not because we had no power, or thought it was nicer, but purely out of necessity; I could not bear anything anymore.…

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    By Erwin Boerebach
  • Strength, Balance and the Sensitive Male by Shannon Garza

    Strength, Balance and the Sensitive Male

    February 4, 2020 /

    Sensitive men are so strong. That may sound like a contradiction but not in this case. It takes courage to be yourself when you are a sensitive man. It’s not looked at too kindly when it comes to men. Society…

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    By Shannon Garza
  • The Princess and the Pea: An HSP’s Struggle with Sleep by Cary Randall

    The Princess and the Pea: An HSP’s Struggle with Sleep

    January 21, 2020 /

    The Princess and the Pea is a classic children’s fairy tale written by Danish author Hans Christian Anderson. The story tells of a young prince desiring to find a princess to marry. On a dark and stormy night, a wet…

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    By Cary Randall
  • Are Psychiatrists Crazy? by Rayne Dowell

    Are Psychiatrists Crazy?

    January 7, 2020 /

    “You look great!  You look good!” I’m new to finding a Therapist and I’m sitting across from a Psychiatrist I haven’t met before. I’ve just related what therapies I’ve been researching that I think would be helpful. Her response is…

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    By Rayne Dowell
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