Inspiring and Empowering Highly Sensitives across the World

  • Why Highly Sensitives Dream So Vividly and What We Can Do About It

    December 14, 2020 /

    For Highly Sensitives, our dreams can leave us in deep contemplation, inspired, alarmed, and/or distract us for days. But why do we dream so vividly? The answer lies in our Trait, “…Sensory Processing Sensitivity refers to a greater responsivity to…

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    By Robert Christopher
  • How Highly Sensitive People Can Avoid Feeling Lonely

    October 12, 2020 /

    Loneliness. What exactly is it and how do each of us define it? When I was much younger and didn’t know I had the HSP Trait, being alone was just an everyday, normal way of living for me, at least…

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    By Robert Christopher
  • How Does A Highly Sensitive Person Create Healthy Relationships?

    How Does A Highly Sensitive Person Create Healthy Relationships?

    August 24, 2020 /

    I had to make some very difficult decisions regarding relationships that were unhealthy for me. As someone who had always put others feelings and priorities ahead of my own, I noticed I had a pattern. I’d fallen into the habit…

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    By Robert Christopher
  • A Tree’s Invitation in Turbulent Times by Rob Christopher

    A Tree’s Invitation in Turbulent Times

    June 22, 2020 /

    Trees have always been a huge comfort to me. As child when I was depressed, lost, not understanding life and why it was so unfair—I would walk into the woods, sit, listen and just observe. It was like the trees…

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    By Robert Christopher
  • An HSP on Discovering the HSP Trait by Rob Christopher

    An HSP on Discovering the HSP Trait

    March 17, 2020 /

    In the winter of 2016 something in me was triggered. I demanded within myself, answers, explanations and clarity.  Something inside of me pushed me like never before. I spoke out, but from within, asking the Universe for the answers no matter…

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    By Robert Christopher

HSP World Ambassador

Aaditya Agarwal

Aaditya is a Highly Sensitive Person and an explorer. He is extremely passionate about travelling and writing. A student who loves reading psychology and fiction books. He loves to interact with people and share knowledge

HSP World Ambassador

Thomas Beutel

Thomas loves to explore the connection between the HSP Trait and creativity, curiosity and play. He is devoted to nurturing creativity and encourages others to show their works. You can often find him tinkering, sketching and experimenting with new media.

HSP World Ambassador

Rayne Dowell

Rayne is the Editor and Social Media Content Creator for HSP World. A Freelance Editor and Indie Author Rayne self-published her first book, "Unmasking" in 2017. She's currently writing a trilogy. She's a curious traveler who loves reading, crafting and freely admits she's a Wordscapes App addict.

HSP World Ambassador

Shannon Garza

Shannon is a Highly Sensitive Person and an Introvert. She is a coach for Highly Sensitive People and the Social Media Manager for HSP World. She is an advocate for breaking the stigma on mental health. She loves laughter, kittens and helping people live their best lives.

HSP World Ambassador

Robyn Penney

Robyn organizes the Montreal HSP Meetup Group in, Quebec, Canada, where she also works as an English language coach and editor. An extroverted HSP (really!), she hopes to help HSPs and the people close to them by speaking about the Highly Sensitive Trait.

HSP World Ambassador

David Wilson

David is a Highly Sensitive Person, High Sensation Seeker and INFJ. He is an integrative therapist and HSP mentor to parents of highly sensitive children. He lives in Stroud, UK, and in his spare time he reads, writes, cooks, cycles, and enjoys music and time with his family.

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