Why Highly Sensitives Dream So Vividly and What We Can Do About It
For Highly Sensitives, our dreams can leave us in deep contemplation, inspired, alarmed, and/or distract us for days. But why do we dream so vividly? The answer lies in our Trait, “…Sensory Processing Sensitivity refers to a greater responsivity to…
How Highly Sensitive People Can Avoid Feeling Lonely
Loneliness. What exactly is it and how do each of us define it? When I was much younger and didn’t know I had the HSP Trait, being alone was just an everyday, normal way of living for me, at least…
How Does A Highly Sensitive Person Create Healthy Relationships?
I had to make some very difficult decisions regarding relationships that were unhealthy for me. As someone who had always put others feelings and priorities ahead of my own, I noticed I had a pattern. I’d fallen into the habit…
A Tree’s Invitation in Turbulent Times
Trees have always been a huge comfort to me. As child when I was depressed, lost, not understanding life and why it was so unfair—I would walk into the woods, sit, listen and just observe. It was like the trees…
An HSP on Discovering the HSP Trait
In the winter of 2016 something in me was triggered. I demanded within myself, answers, explanations and clarity. Something inside of me pushed me like never before. I spoke out, but from within, asking the Universe for the answers no matter…
Inspiring and Empowering Highly Sensitives across the World
