How Does A Highly Sensitive Person Create Healthy Relationships?
I had to make some very difficult decisions regarding relationships that were unhealthy for me. As someone who had always put others feelings and priorities ahead of my own, I noticed I had a pattern. I’d fallen into the habit…
The HSP World Podcast Ep. 7: How Can Highly Sensitive People Manage Their Energy?
The HSP World Podcast is available in iTunes, Google Play, Podbean, and Spotify! Thomas: Hi and welcome to the HSP world podcast. With each episode, we invite a guest with the HSP Trait to have a conversation about a burning…
Do Highly Sensitive People Have Good Intuition?
“Tell me tonight’s lottery numbers!” I jokingly ask my partner this when she talks in advance of something that happens later on, or later we discover it’s already happened. Her intuition is strong and rarely fails. She never can tell…
The HSP World Podcast Ep. 6: Do HSPs Really Have More Empathy?
The HSP World Podcast is available in iTunes, Google Play, Podbean, and Spotify! Thomas: Hi and welcome to the HSP world podcast. With each episode, we invite a guest with the HSP trait to have a conversation about a…
How Highly Sensitive People Can Avoid Feeling Overwhelmed
As HSPs we have a finely tuned nervous system and the stimuli we receive daily can be overwhelming. But it’s not just the amount of stimuli my senses pick up, it’s the depth of processing aspect of my trait that…
The HSP World Podcast Ep. 5: How Do You As An HSP Approach Your Health?
We’re happy to announce The HSP World Podcast is available in iTunes, Google Play, Podbean, and Spotify! Thomas: Hi and welcome to the HSP world podcast. With each episode, we invite a guest with the HSP trait to have…
How Highly Sensitive People Can Manage Anxiety
Everyone experiences some degree of anxiety throughout their day. But sensitivity plays an important role in whether or not one would perceive a situation as anxiety-inducing in the first place. To better understand how anxiety influences our thoughts and behaviors,…
The HSP World Podcast Ep. 4: Do Changes To Your Routine Make You Feel Anxious?
We’re happy to announce The HSP World Podcast is available in iTunes, Google Play, and Spotify! Thomas: Hi and welcome to the HSP world podcast. With each episode, we invite a guest with the HSP trait to have a…
A Tree’s Invitation in Turbulent Times
Trees have always been a huge comfort to me. As child when I was depressed, lost, not understanding life and why it was so unfair—I would walk into the woods, sit, listen and just observe. It was like the trees…
The HSP World Podcast Ep. 3: Why Do I Get Intuitions About the People I Meet?
We’re happy to announce The HSP World Podcast is now available in iTunes, Google Play, and Spotify! Thomas: Hi and welcome to the HSP World Podcast. With each episode we invite a guest with the HSP Trait who has…