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If you’ve been practicing the Joy of Missing Out (JOMO) and slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida Kabo, you’re in good company. If you missed Week 2, here are the Highlights from Week 2. I couldn’t watch and participate...

If you’ve been practicing the Joy of Missing Out (JOMO) and slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida Kabo, you’re in good company. If you missed Week 1, here are the Highlights from Week 1. I couldn’t watch and participate daily,...

If you’ve been practicing the Joy of Missing Out (JOMO) and you slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida Kabo, you’re in good company. I couldn’t watch and participate daily, but I did want to take the time, at...

A large flock of pterodactyls noisily erupt from the trees by the watering hole from where the hunter-gatherer tribe has set up camp and is engaged in their afternoon activities. While the rest of the tribe doesn’t take notice of the noisy pterodactyls, two people in the tribe do. They...

A Highly Sensitive nervous system is like a Maserati. About 15-20% of the population are born with a genetic personality trait called the HSP Trait (Highly Sensitive Person), also known as Sensory Processing Sensitivity. Which means they notice much more external stimuli than a non-HSP. So when a Highly Sensitive...

“I can’t go with you to visit them and stay overnight for three days and spend the whole three days at their house. It’s too noisy, and too much going on for me. It’s not that I don’t love them, I do, but it’ll drain me and stress me out....

With a critical eye, I examine it… The bird looks a bit distorted. The watercolors look good in some places but could be better in others. I got the right mix of water, color, and brush strokes in some areas. In others, well, not so much. These thoughts run through...

It’s five in the afternoon, and after a busy day of meetings and appointments, I’m standing in line at a noisy supermarket, picking up some items for dinner. My stomach is rumbling. A heavily perfumed woman steps in front of me in the lineup and sets her basket down. She...

Holidays are a time for creating beautiful memories. But for Highly Sensitives, holidays can sometimes be challenging. Not just because 70% of HSPs are introverts and holidays are a time for celebrating and socializing. But even for the 30% of HSPs who are extroverts, too many social events can be...