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Highlights of the 2023 Sensitive Success Summit – Part 3

November 8, 2023

If you’ve been practicing the Joy of Missing Out (JOMO) and slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida Kabo, you’re in good company. If you missed Week 2, here are the Highlights from Week 2. I couldn’t watch and participate...

Highlights of the 2023 Sensitive Success Summit – Part 2

November 5, 2023

If you’ve been practicing the Joy of Missing Out (JOMO) and slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida Kabo, you’re in good company. If you missed Week 1, here are the Highlights from Week 1. I couldn’t watch and participate daily,...

Highlights of the 2023 Sensitive Success Summit – Part 1

November 2, 2023

If you’ve been practicing the Joy of Missing Out (JOMO) and you slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida Kabo, you’re in good company. I couldn’t watch and participate daily, but I did want to take the time, at...

Highly Sensitives and the Benefits of Naturally Recognizing Patternsattractive brunette woman standing with crossed arms and smiling at camera isolated on grey background. Emotion concept

August 31, 2023

A large flock of pterodactyls noisily erupt from the trees by the watering hole from where the hunter-gatherer tribe has set up camp and is engaged in their afternoon activities.  While the rest of the tribe doesn’t take notice of the noisy pterodactyls, two people in the tribe do.  They...

Meditation, A Maserati, and a Highly Sensitive Nervous System

July 16, 2023

A Highly Sensitive nervous system is like a Maserati. About 15-20% of the population are born with a genetic personality trait called the HSP Trait (Highly Sensitive Person), also known as Sensory Processing Sensitivity. Which means they notice much more external stimuli than a non-HSP. So when a Highly Sensitive...

How Highly Sensitive People Can Respond to Gaslighting

May 21, 2023

“I can’t go with you to visit them and stay overnight for three days and spend the whole three days at their house. It’s too noisy, and too much going on for me. It’s not that I don’t love them, I do, but it’ll drain me and stress me out....

8 Ways Highly Sensitives Can Get A Handle On Their Big Emotions

January 15, 2023

It’s five in the afternoon, and after a busy day of meetings and appointments, I’m standing in line at a noisy supermarket, picking up some items for dinner. My stomach is rumbling. A heavily perfumed woman steps in front of me in the lineup and sets her basket down. She...

8 Holiday Hacks for Highly Sensitive People

December 12, 2021

Holidays are a time for creating beautiful memories. But for Highly Sensitives, holidays can sometimes be challenging. Not just because 70% of HSPs are introverts and holidays are a time for celebrating and socializing. But even for the 30% of HSPs who are extroverts, too many social events can be...

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