8 Types of Rest Highly Sensitives May Not Know They Need
As burnout rates continue to rise, many of us are grappling with quiet quitting, quiet firing, compassion fatigue, and burnout, common symptoms of our fast-paced, demanding lives. Many of us…
8 Ways Highly Sensitives Can Get A Handle On Their Big Emotions
It’s five in the afternoon, and after a busy day of meetings and appointments, I’m standing in line at a noisy supermarket, picking up some items for dinner. My stomach…
Highly Sensitive People and the Question of Family
What Is Family? It’s no secret the concept of “family” continues to evolve. Childless couples are adopting children (which isn’t new), gay couples are adopting children, single people are having…
Projection, Self-Awareness and the Highly Sensitive Person
Learning about projection Utilitarian chairs, an old area rug covering a cement floor, scratched wooden coffee tables, and a beat-up leather couch. Heat and fluorescent lighting. The faint smell of…