How Can Highly Sensitives Deal with Social Media?
Notifications. Alerts. Pop-Ups. Social media has changed the way we communicate, how we relate to others, to ourselves, to the inner part of ourselves, and to get our daily news fix. It starts as a spare time activity but then…
The HSP World Podcast
A Podcast with and for HSPs. Sometimes there’s a guest, sometimes it’s the co-hosts chatting. All about the different ways an HSP can learn from their HSP Trait and create their lives in a way that’s beneficial. No coaches or…
The HSP World Podcast Ep. 13: How Can Highly Sensitives Thrive in the Workplace?
The HSP World podcast is no longer available in audio format. Below please find the transcript. Thomas: Hi, and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP Trait to have a conversation…
How Highly Sensitive People Can Deal With Temperature Changes
Too hot or too cold. This is the reality of what an HSP goes through when it concerns temperature. The extremes, hot or cold, are very uncomfortable for us. It can make it difficult to function like everyone else does…
The HSP World Podcast Ep. 12: How Can HSPs Cope with Eco-Anxiety?
The HSP World podcast is no longer available in audio format. Below please find the transcript. Thomas: Hi and welcome to the HSP World Podcast. With each episode we invite a guest with the HSP Trait to have a conversation about…
How Highly Sensitive People Can Manage Stress When Changes Happen to Our Routine
Do you ever wish you could have a fresh start? Travel to some faraway land where no one knows who you are, or where you came from? In the past, the urge to run away was a recurring thought, and…
The HSP World Podcast Ep. 11: Are People Aware There Are Highly Sensitive Extroverts?
The HSP World podcast is no longer available in audio format. Below please find the transcript. Thomas: Hi and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP Trait to have a conversation…
How Highly Sensitive People Can Avoid Feeling Lonely
Loneliness. What exactly is it and how do each of us define it? When I was much younger and didn’t know I had the HSP Trait, being alone was just an everyday, normal way of living for me, at least…
The HSP World Podcast Ep. 10: Dealing With Criticism As A Highly Sensitive Person
The HSP World podcast is no longer available in audio format. Below please find the transcript. Thomas: Hi and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP Trait to have a conversation about…
How Highly Sensitive People Can Overcome Feeling Misunderstood
There may be times when you may feel others don’t understand you fully, or perhaps at all. Being misunderstood may relate to a certain situation and what you say or how you act; when how it’s meant and subsequently received…
A Place for Highly Sensitives
