How Highly Sensitive People Can Respond To Being Told “You’re Too Sensitive”
“Why are you so sensitive?” These words often come from people that do not realize how difficult and uncomfortable it can be to find a response. When a Highly Sensitive Person is told in one way or another to “stop…
How Highly Sensitive People Can Manage Stress When Changes Happen to Our Routine
Do you ever wish you could have a fresh start? Travel to some faraway land where no one knows who you are, or where you came from? In the past, the urge to run away was a recurring thought, and…
Should Highly Sensitive People Hide Their Sensitivity?
A good poker-face. That’s what I needed. At least, when I was in my late teenage years, it seemed like it was exactly what I needed to succeed in my social endeavors. I’d learned through trial and error that a…
How Highly Sensitive People Can Manage Anxiety
Everyone experiences some degree of anxiety throughout their day. But sensitivity plays an important role in whether or not one would perceive a situation as anxiety-inducing in the first place. To better understand how anxiety influences our thoughts and behaviors,…
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