HSP World

A Place for Highly Sensitives

  • Highlights of the 2023 Sensitive Success Summit – Part 4

    November 8, 2023 /

    If you’ve been practicing the Joy of Missing Out (JOMO) and slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida Kabo, you’re in good company. If you missed Week 3, here are…

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    By Rayne Dowell
  • When Should A Highly Sensitive Share They Have the HSP Trait?

    February 28, 2021 /

    How does a Highly Sensitive know when to share they have the HSP Trait? Who do we share it with? How do we communicate the main points of the HSP Trait? For many Highly Sensitives, these are valid concerns and…

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    By Aaditya Agarwal
  • Do Highly Sensitives Struggle More With Friendships?

    January 17, 2021 /

    Highly Sensitives can often feel lonely because they may have trouble making friends. There are four reasons HSPs may struggle more with friendships, and they include: High Expectations Weak Boundaries Overthinking Letting Go Let’s look at these more closely and…

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    By Shannon Garza
  • The HSP World Podcast Ep. 9: Highly Sensitive People and Feeling Misunderstood

    September 22, 2020 /

      The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify! Thomas: Hi, and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP trait to have a conversation about a…

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    By The HSP World Podcast
  • An HSP on Having the Trait by Shannon Garza

    An HSP on Having the Trait

    October 26, 2019 /

    In my personal research over the past four years I’ve come across many types of HSPs. But the one thing that comes to mind is the HSP who isn’t really fond of their sensitivity. Now, it seems the majority of…

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    By Shannon Garza
  • HSPs and the Question of Family by Rayne Dowell

    HSPs and the Question of Family

    September 1, 2019 /

    It’s no secret the concept of “family” continues to evolve. Childless couples are adopting children (which isn’t new), gay couples are adopting children, single people are having a child and some people are choosing not to have children. But where…

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    By Rayne Dowell
  • Only So Much You Can Do by Tina Hoff

    Only So Much You Can Do

    August 25, 2019 /

    Friday dinners at our house are as simple as we can make them — as simple as any dinner can be for two working parents and two growing boys who eat their weight in food. Frozen pizza from the oven,…

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    By Tina Hoff
  • My Journey with Chronic Illness by Shannon Garza

    My Journey with Chronic Illness as an HSP

    August 19, 2019 /

    Sometimes it takes all I have just to get out of bed. That’s how it is when my illnesses are flaring. I am an HSP who suffers from chronic illness. It was a struggle that took all of my energy.…

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    By Shannon Garza
  • An HSP on Taking Pills and Pill Shaming by Shannon Garza

    A Highly Sensitive on Taking Pills and Pill Shaming 

    August 8, 2019 /

    I’ve been mentally ill since I was a kid. I can remember it clearly. My belief is it started when I was 4 years old. My family picked up and moved to the country and we lived in tents while…

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    By Shannon Garza
  • Growing into the HSP Trait by Shannon Garza

    Growing Into the HSP Trait

    June 10, 2019 /

    When I was younger things were much harder for me. Like many others I didn’t have any guidance on being an HSP even though at least half of my family are HSPs. I guess that was a time when sensitivity…

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    By Shannon Garza
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