Inspiring and Empowering Highly Sensitives across the World

  • The HSP World Podcast Ep. 39: Mental Health Self-Care for Highly Sensitives

    May 15, 2022 /

     The HSP World podcast is available on Apple Podcasts, Google Podcasts, Podbean App, Spotify, Amazon Music/Audible, Pandora, TuneIn + Alexa, iHeartRadio, RadioFM, Listen Notes, Samsung, iTunes and Google Play. Hi and welcome to the HSP World podcast, a place…

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    By The HSP World Podcast
  • The HSP World Podcast Ep. 29: Opening Up To Creativity

    July 17, 2021 /

    This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs.  Thomas: Hi, and welcome to the HSP world podcast. With each episode, we invite a guest with the HSP trait to have…

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    By The HSP World Podcast
  • Highly Sensitives and Not Having Close Family Relationships

    March 28, 2021 /

    In an ideal world, a child grows up in a loving family environment, nurtured, and grows a healthy sense of self-esteem. They are loved unconditionally just for being, and the parenting is “good enough.”  These children learn their feelings and…

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    By David Wilson
  • 4 Reasons Why Pets Are Good for Highly Sensitives

    March 14, 2021 /

    As Highly Sensitives, life can sometimes be challenging. What a shocker, right? We can focus on ourselves too much at times and get wrapped up in our problems and our feelings. Sometimes we feel like we are misunderstood. Even if…

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    By Shannon Garza
  • The HSP World Podcast Ep. 19: HSPs On Dealing With Social Media

    February 21, 2021 /

      This podcast is brought to you by The HSP World Mastery Program—dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The HSP World Podcast. With each episode we invite a guest with the HSP Trait to have…

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    By The HSP World Podcast
  • 4 Ways Highly Sensitives Can Build Inner Strength

    February 15, 2021 /

    “What lies behind us and what lies before us are tiny matters compared to what lies within us”– Ralph Waldo Emerson. Just as physical strength plays a crucial role in personality development and character-building, mental strength plays a vital role…

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    By Aaditya Agarwal
  • The HSP World Podcast Ep. 18: How HSPs Can Attract HSP Supportive Relationships

    February 9, 2021 /

     Thomas: Hi and welcome to The HSP World podcast. With each episode, we invite a guest with the HSP trait to have a conversation about a burning HSP-related question they have. We’re not coaches or therapists. We’re HSPs holding space…

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    By The HSP World Podcast
  • The Sky is Falling by Tina Hoff

    The Sky is Falling: Here’s an Umbrella

    June 8, 2020 /

    so much depends upon a red wheel barrow glazed with rain water beside the white chickens – William Carlos Williams, “The Red Wheelbarrow”   Many months ago, my son’s orthodontist suggested “tongue therapy.” We didn’t know such a thing existed,…

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    By Tina Hoff
  • Are Psychiatrists Crazy? by Rayne Dowell

    Are Psychiatrists Crazy?

    January 7, 2020 /

    “You look great!  You look good!” I’m new to finding a Therapist and I’m sitting across from a Psychiatrist I haven’t met before. I’ve just related what therapies I’ve been researching that I think would be helpful. Her response is…

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    By Rayne Dowell
  • My Journey with Chronic Illness by Shannon Garza

    My Journey with Chronic Illness as an HSP

    August 19, 2019 /

    Sometimes it takes all I have just to get out of bed. That’s how it is when my illnesses are flaring. I am an HSP who suffers from chronic illness. It was a struggle that took all of my energy.…

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    By Shannon Garza
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