Hacking Forever Chemicals for Highly Sensitives – A Detoxing Journey
The skill of adapting is a muscle; if we fail to adapt, we lose out. Adapting not only allows us to navigate changes but also brings us a host of…
Meditation, A Maserati, and a Highly Sensitive Nervous System
A Highly Sensitive nervous system is like a Maserati. About 15-20% of the population are born with a genetic personality trait called the HSP Trait (Highly Sensitive Person), also known…
Why This Highly Sensitive Person Wondered if Psychiatrists are Crazy
“You look great! You look good!” I’m new to finding a Therapist and I’m sitting across from a psychiatrist I haven’t met before. I’ve just related what therapies I’ve been…
Highly Sensitives, a Mental Health Diagnosis, Curiosity and Wholistic Healing
Questions highly sensitive people can ask themselves Is it PTSD? Or Anxiety? Or Depression? Or could the depression and anxiety be a by-product of the PTSD? These are the questions…