4 Must Have Ingredients Every Highly Sensitive Person Needs
We learned about the many toxic chemicals that highly sensitive people are unintentionally exposing themselves to in their own homes. Empowered by this knowledge, I took it upon myself to…
8 Types of Rest Highly Sensitives May Not Know They Need
As burnout rates continue to rise, many of us are grappling with quiet quitting, quiet firing, compassion fatigue, and burnout, common symptoms of our fast-paced, demanding lives. Many of us…
Highly Sensitives and Recognizing The Dastardly Drama Triangle
Most of us grew up loving comic books, superheroes, and supervillains. Who wouldn’t? Superpowers, action-packed storylines, and even aspects of certain characters we can identify with, right? But have you…
3 Practical Life Hacks Every Highly Sensitive Needs To Know
Recently, I had the opportunity and honour of co-creating the 2023 Sensitive Success Summit, where 30 Highly Sensitive individuals gathered online to share their thoughts, feelings, life experiences, and expertise. …
Highlights of the 2023 Sensitive Success Summit – Part 3
If you’ve been practicing the Joy of Missing Out (JOMO) and slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida Kabo, you’re…
Highlights of the 2023 Sensitive Success Summit – Part 2
If you’ve been practicing the Joy of Missing Out (JOMO) and slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida Kabo, you’re…
Highlights of the 2023 Sensitive Success Summit – Part 1
If you’ve been practicing the Joy of Missing Out (JOMO) and you slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida…
Meditation, A Maserati, and a Highly Sensitive Nervous System
A Highly Sensitive nervous system is like a Maserati. About 15-20% of the population are born with a genetic personality trait called the HSP Trait (Highly Sensitive Person), also known…
How Highly Sensitive People Can Respond to Gaslighting
“I can’t go with you to visit them and stay overnight for three days and spend the whole three days at their house. It’s too noisy, and too much going…
8 Holiday Hacks for Highly Sensitive People
Holidays are a time for creating beautiful memories. But for Highly Sensitives, holidays can sometimes be challenging. Not just because 70% of HSPs are introverts and holidays are a time…
A Place for Highly Sensitives
