HSP World

A Place for Highly Sensitives

  • An HSP on Emotional Sensitivity by Shannon Garza

    An HSP on Emotional Sensitivity

    April 13, 2020 /

    On a scale of one to ten how bad is your pain? One of the many questions an HSP has to answer differently. Emotional pain can be the same way. I experience emotions others may not or on a level…

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    By Shannon Garza
  • Why, as an HSP, I Don’t Relate to the Word “Empath”

    March 28, 2020 /

    When I first found out I had the HSP Trait I was so relieved. I couldn’t believe how everything just fell into place. So much made sense to me now. Why I dreamed the way I did, why I could smell scents…

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    By Rayne Dowell
  • An HSP on Discovering the HSP Trait by Rob Christopher

    An HSP on Discovering the HSP Trait

    March 17, 2020 /

    In the winter of 2016 something in me was triggered. I demanded within myself, answers, explanations and clarity.  Something inside of me pushed me like never before. I spoke out, but from within, asking the Universe for the answers no matter…

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    By Robert Christopher
  • Only the Lonely: HSPs and Loneliness by Tina Hoff

    Only the Lonely: HSPs and Loneliness

    March 2, 2020 /

    I gazed out the window of the brownstone, wondering how many weekends I had spent alone. At twenty-six, I was living in Baltimore, my third floor apartment looking over trees on what used to be a block of regal homes.…

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    By Tina Hoff
  • A Highly Sensitive Man on the Freedom of Self-Acceptance

    February 18, 2020 /

    Last Christmas (sounds like a song) I was sitting in a completely dark living room with my girlfriend. Not because we had no power, or thought it was nicer, but purely out of necessity; I could not bear anything anymore.…

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    By Erwin Boerebach
  • Strength, Balance and the Sensitive Male by Shannon Garza

    Strength, Balance and the Sensitive Male

    February 4, 2020 /

    Sensitive men are so strong. That may sound like a contradiction but not in this case. It takes courage to be yourself when you are a sensitive man. It’s not looked at too kindly when it comes to men. Society…

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    By Shannon Garza
  • The Princess and the Pea: An HSP’s Struggle with Sleep by Cary Randall

    The Princess and the Pea: An HSP’s Struggle with Sleep

    January 21, 2020 /

    The Princess and the Pea is a classic children’s fairy tale written by Danish author Hans Christian Anderson. The story tells of a young prince desiring to find a princess to marry. On a dark and stormy night, a wet…

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    By Cary Randall
  • The Twelve Day of Christmas (for HSPs) by Tina Hoff

    The Twelve Days of Christmas (for Highly Sensitive People)

    December 14, 2019 /

    The holidays can be a wonderful time, and a stressful time for all of us. With all the lights, the decorations, the music, the get-togethers and the food come family, friends, and usually — by the time it’s all over,…

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    By Tina Hoff
  • Why Sensitive Men are so Appreciated by Shannon Garza

    Why Sensitive Men are So Appreciated

    November 24, 2019 /

    HSPs make up about 20% of the population. You would think, with that number, there would be more men who speak up about having this trait. After all, according to current world population statistics there are about 800,000,000 HSMs (Highly…

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    By Shannon Garza
  • An HSP on Having the Trait by Shannon Garza

    An HSP on Having the Trait

    October 26, 2019 /

    In my personal research over the past four years I’ve come across many types of HSPs. But the one thing that comes to mind is the HSP who isn’t really fond of their sensitivity. Now, it seems the majority of…

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    By Shannon Garza
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