4 Ways Highly Sensitives Can Build Inner Strength
“What lies behind us and what lies before us are tiny matters compared to what lies within us”– Ralph Waldo Emerson. Just as physical strength plays a crucial role in personality development and character-building, mental strength plays a vital role…
6 Ways Highly Sensitives Can Avoid Overstimulation
“I feel like I’m going to scream!” “I feel exhausted.” As a Highly Sensitive, these are some of the things you might have felt or said in the past. Overstimulation is when the input is too much for you to…
The HSP World Podcast
The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify! Browse the most recent podcasts or “See More Episodes”. Do you have a burning HSP-related question? Please email [email protected] to be a guest on our first…
Highly Sensitives Reflecting on the COVID Pandemic
I believe everyone has been affected in some way by the pandemic. If you are one of the many thousands who have lost a loved one, a job, a way of life or, are just overwhelmed by it all, I…
Do Highly Sensitive People Have Good Intuition?
“Tell me tonight’s lottery numbers!” I jokingly ask my partner this when she talks in advance of something that happens later on, or later we discover it’s already happened. Her intuition is strong and rarely fails. She never can tell…
How Highly Sensitive People Can Avoid Feeling Overwhelmed
As HSPs we have a finely tuned nervous system and the stimuli we receive daily can be overwhelming. But it’s not just the amount of stimuli my senses pick up, it’s the depth of processing aspect of my trait that…
The HSP World Podcast Ep. 5: How Do You As An HSP Approach Your Health?
We’re happy to announce The HSP World Podcast is available in iTunes, Google Play, Podbean, and Spotify! Thomas: Hi and welcome to the HSP world podcast. With each episode, we invite a guest with the HSP trait to have…
The Sky is Falling: Here’s an Umbrella
so much depends upon a red wheel barrow glazed with rain water beside the white chickens – William Carlos Williams, “The Red Wheelbarrow” Many months ago, my son’s orthodontist suggested “tongue therapy.” We didn’t know such a thing existed,…
An HSP on Emotional Sensitivity
On a scale of one to ten how bad is your pain? One of the many questions an HSP has to answer differently. Emotional pain can be the same way. I experience emotions others may not or on a level…
The Princess and the Pea: An HSP’s Struggle with Sleep
The Princess and the Pea is a classic children’s fairy tale written by Danish author Hans Christian Anderson. The story tells of a young prince desiring to find a princess to marry. On a dark and stormy night, a wet…
Inspiring and Empowering Highly Sensitives across the World
