6 Ways Highly Sensitives Can Avoid Overstimulation
“I feel like I’m going to scream!” “I feel exhausted.” As a Highly Sensitive, these are some of the things you might have felt or said in the past. Overstimulation is when the input is too much for you to…
Do Highly Sensitives Struggle More With Friendships?
Highly Sensitives can often feel lonely because they may have trouble making friends. There are four reasons HSPs may struggle more with friendships, and they include: High Expectations Weak Boundaries Overthinking Letting Go Let’s look at these more closely and…
The HSP World Podcast Ep. 14: What is Parenting Like for HSPs?
The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify! Robyn: Hey HSP World Podcast listeners! In today’s episode you’ll be hearing from a Guest who asked about Parenting as A Highly Sensitive Person. After our…
How Highly Sensitive People Can Manage Stress When Changes Happen to Our Routine
Do you ever wish you could have a fresh start? Travel to some faraway land where no one knows who you are, or where you came from? In the past, the urge to run away was a recurring thought, and…
The HSP World Podcast Ep. 11: Are People Aware There Are Highly Sensitive Extroverts?
The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify! Thomas: Hi and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP Trait to have a conversation about a…
Do Highly Sensitive People Have Good Intuition?
“Tell me tonight’s lottery numbers!” I jokingly ask my partner this when she talks in advance of something that happens later on, or later we discover it’s already happened. Her intuition is strong and rarely fails. She never can tell…
The Twelve Days of Christmas (for HSPs)
The holidays can be a wonderful time, and a stressful time for all of us. With all the lights, the decorations, the music, the get-togethers and the food come family, friends, and usually — by the time it’s all over,…
Tuning Out the World: An HSP’s Case for Guilty Pleasures
Mass shootings and famine, the homeless and war. Natural disasters you cannot ignore. Sexual assault and global warming… These are a few of my least favorite things. Such topics can easily be crammed into a ten-minute news segment, let alone…
Inspiring and Empowering Highly Sensitives across the World
