A Place for Highly Sensitives

  • 6 Ways Highly Sensitives Can Avoid Overstimulation

    January 31, 2021 /

    “I feel like I’m going to scream!” “I feel exhausted.” As a Highly Sensitive, these are some of the things you might have felt or said in the past. Overstimulation is when the input is too much for you to…

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    By David Wilson
  • Do Highly Sensitives Struggle More With Friendships?

    January 17, 2021 /

    Highly Sensitives can often feel lonely because they may have trouble making friends. There are four reasons HSPs may struggle more with friendships, and they include: High Expectations Weak Boundaries Overthinking Letting Go Let’s look at these more closely and…

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    By Shannon Garza
  • The HSP World Podcast Ep. 14: What is Parenting Like for HSPs?

    December 6, 2020 /

      The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify! Robyn: Hey HSP World Podcast listeners!  In today’s episode you’ll be hearing from a Guest who asked about Parenting as A Highly Sensitive Person. After our…

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    By The HSP World Podcast
  • How Highly Sensitive People Can Manage Stress When Changes Happen to Our Routine

    November 1, 2020 /

    Do you ever wish you could have a fresh start?  Travel to some faraway land where no one knows who you are, or where you came from? In the past, the urge to run away was a recurring thought, and…

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    By Ange Chardeau
  • The HSP World Podcast Ep. 11: Are People Aware There Are Highly Sensitive Extroverts?

    October 27, 2020 /

      The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify! Thomas: Hi and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP Trait to have a conversation about a…

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    By The HSP World Podcast
  • Do Highly Sensitive People Have Good Intuition?

    Do Highly Sensitive People Have Good Intuition?

    August 10, 2020 /

    “Tell me tonight’s lottery numbers!” I jokingly ask my partner this when she talks in advance of something that  happens later on, or later we discover it’s already happened. Her intuition is strong and rarely fails. She never can tell…

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    By David Wilson
  • The Twelve Day of Christmas (for HSPs) by Tina Hoff

    The Twelve Days of Christmas (for HSPs)

    December 14, 2019 /

    The holidays can be a wonderful time, and a stressful time for all of us. With all the lights, the decorations, the music, the get-togethers and the food come family, friends, and usually — by the time it’s all over,…

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    By Tina Hoff
  • Tuning Out the World: An HSP’s Case for Guilty Pleasures by Cary Randall

    Tuning Out the World: An HSP’s Case for Guilty Pleasures

    November 19, 2019 /

    Mass shootings and famine, the homeless and war. Natural disasters you cannot ignore. Sexual assault and global warming… These are a few of my least favorite things. Such topics can easily be crammed into a ten-minute news segment, let alone…

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    By Cary Randall

HSP World Ambassador

Aaditya Agarwal

Aaditya is a Highly Sensitive Person and an explorer. He is extremely passionate about travelling and writing. A student who loves reading psychology and fiction books. He loves to interact with people and share knowledge

HSP World Ambassador

Thomas Beutel

Thomas loves to explore the connection between the HSP Trait and creativity, curiosity and play. He is devoted to nurturing creativity and encourages others to show their works. You can often find him tinkering, sketching and experimenting with new media.

HSP World Ambassador

Rayne Dowell

Rayne is the Editor and Social Media Content Creator for HSP World. A Freelance Editor and Indie Author Rayne self-published her first book, "Unmasking" in 2017. She's currently writing a trilogy. She's a curious traveler who loves reading, crafting and freely admits she's a Wordscapes App addict.

HSP World Ambassador

Shannon Garza

Shannon is a Highly Sensitive Person and an Introvert. She is a coach for Highly Sensitive People and the Social Media Manager for HSP World. She is an advocate for breaking the stigma on mental health. She loves laughter, kittens and helping people live their best lives.

HSP World Ambassador

Robyn Penney

Robyn organizes the Montreal HSP Meetup Group in, Quebec, Canada, where she also works as an English language coach and editor. An extroverted HSP (really!), she hopes to help HSPs and the people close to them by speaking about the Highly Sensitive Trait.

HSP World Ambassador

David Wilson

David is a Highly Sensitive Person, High Sensation Seeker and INFJ. He is an integrative therapist and HSP mentor to parents of highly sensitive children. He lives in Stroud, UK, and in his spare time he reads, writes, cooks, cycles, and enjoys music and time with his family.

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