Meditation, A Maserati, and a Highly Sensitive Nervous System
A Highly Sensitive nervous system is like a Maserati. About 15-20% of the population are born with a genetic personality trait called the HSP Trait (Highly Sensitive Person), also known…
Gratitude As A Magical Elixir for the Highly Sensitive Person
Common annoyances for Highly Sensitive People Noisy people. Noisy places. Clutter. Messy minds. My messy mind. In a mostly extroverted, non-HSP world these are the things I try to mitigate…