The HSP World Podcast Ep. 42: Mental Self-Care Strategies for Highly Sensitives
In honour of World Mental Health Day, on October 10, 2022 we’ve released the complete podcast for your enjoyment. The HSP World podcast is available on Apple Podcasts, Google Podcasts, Podbean App, Spotify, Amazon Music/Audible, Pandora, TuneIn + Alexa, iHeartRadio,…
The HSP World Podcast Ep. 35: Good Grief and Highly Sensitives
The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify. This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to the HSP World…
The HSP World Podcast Ep. 33: Why Highly Sensitives Are Resilient
This podcast is brought to you by the HSP World Mastery Program dedicated to inspiring and empowering HSPs. The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify. Thomas: Hi and welcome to the HSP World podcast.…
The HSP World Podcast Ep. 26: How Do You Set Boundaries With People?
This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The HSP World podcast. With each episode, we invite a guest with the HSP Trait to…
6 Solutions Highly Sensitives Can Use For Overthinking
Overthinking is defined as spending more time thinking about something than is necessary or productive. As an HSP, we tend to overthink, and this is also one aspect of the HSP Trait others might find difficult to relate to. And…
The HSP World Podcast Ep. 17: How Highly Sensitives Can Deal With Loneliness
Robyn: Hey HSP World podcast listeners, in today’s episode we cover the topic of loneliness and how it’s experienced by highly sensitive people. Now, we know this is a big one for a lot of you. That’s why we decided to…
How Highly Sensitive People Can Respond To Being Told “You’re Too Sensitive”
“Why are you so sensitive?” These words often come from people that do not realize how difficult and uncomfortable it can be to find a response. When a Highly Sensitive Person is told in one way or another to “stop…
How Highly Sensitive People Can Deal With Temperature Changes
Too hot or too cold. This is the reality of what an HSP goes through when it concerns temperature. The extremes, hot or cold, are very uncomfortable for us. It can make it difficult to function like everyone else does…
How Highly Sensitive People Can Overcome Feeling Misunderstood
There may be times when you may feel others don’t understand you fully, or perhaps at all. Being misunderstood may relate to a certain situation and what you say or how you act; when how it’s meant and subsequently received…
How Highly Sensitive People Can Successfully Navigate COVID
One afternoon I was standing in front of the limes at the grocery store. The produce section was busy. I had my mask on and noticed a woman standing close by, maskless, and I could see she wanted limes too. …
Inspiring and Empowering Highly Sensitives across the World
