3 Practical Life Hacks Every Highly Sensitive Needs To Know
Recently, I had the opportunity and honour of co-creating the 2023 Sensitive Success Summit, where 30 Highly Sensitive individuals gathered online to share their thoughts, feelings, life experiences, and expertise. It was an incredible cornucopia loaded with encouraging and helpful…
3 Main Influences That Affect Highly Sensitives (And How To Deal With Them)
With a critical eye, I examine it… The bird looks a bit distorted. The watercolors look good in some places but could be better in others. I got the right mix of water, color, and brush strokes in some areas.…
The HSP World Podcast Ep. 42: Mental Self-Care Strategies for Highly Sensitives
The HSP World podcast is no longer available in audio format. Below please find the transcript. In honour of World Mental Health Day, on October 10, 2022 we’ve released the complete podcast for your enjoyment. The HSP World podcast is…
The HSP World Podcast Ep. 35: Good Grief and Highly Sensitives
The HSP World podcast is no longer available in audio format. Below please find the transcript. This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to the…
The HSP World Podcast Ep. 33: Why Highly Sensitives Are Resilient
The HSP World podcast is no longer available in audio format. Below please find the transcript. This podcast is brought to you by the HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to the…
The HSP World Podcast Ep. 26: How Do You Set Boundaries With People?
The HSP World podcast is no longer available in audio format. Below please find the transcript. This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The…
6 Solutions Highly Sensitives Can Use For Overthinking
Overthinking is defined as spending more time thinking about something than is necessary or productive. As an HSP, we tend to overthink, and this is also one aspect of the HSP Trait others might find difficult to relate to. And…
The HSP World Podcast Ep. 17: How Highly Sensitives Can Deal With Loneliness
The HSP World podcast is no longer available in audio format. Below please find the transcript. Robyn: Hey HSP World podcast listeners, in today’s episode we cover the topic of loneliness and how it’s experienced by highly sensitive people. Now, we…
How Highly Sensitive People Can Respond To Being Told “You’re Too Sensitive”
“Why are you so sensitive?” These words often come from people that do not realize how difficult and uncomfortable it can be to find a response. When a Highly Sensitive Person is told in one way or another to “stop…
How Highly Sensitive People Can Deal With Temperature Changes
Too hot or too cold. This is the reality of what an HSP goes through when it concerns temperature. The extremes, hot or cold, are very uncomfortable for us. It can make it difficult to function like everyone else does…
A Place for Highly Sensitives
