Inspiring and Empowering Highly Sensitives across the World

  • The HSP World Podcast Ep. 33: Why Highly Sensitives Are Resilient

    November 8, 2021 /

    This podcast is brought to you by the HSP World Mastery Program dedicated to inspiring and empowering HSPs.  The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify. Thomas: Hi and welcome to the HSP World podcast.…

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    By The HSP World Podcast
  • 8 Benefits of Having the Highly Sensitive Person Trait

    May 24, 2021 /

    There are times we can get annoyed with our Highly Sensitive Trait and feel like it’s more of a hindrance than an asset. It’s normal to feel this way at times, as we face more challenges than a non-HSP. We…

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    By Aaditya Agarwal
  • The HSP World Podcast Ep: 24: How Highly Sensitives Can Stop Noticing “Everything”

    May 3, 2021 /

    This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs.  Thomas:  Hi and welcome to The HSP World podcast.  With each episode we invite a guest with the HSP Trait to have…

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    By The HSP World Podcast
  • Highly Sensitives and Not Having Close Family Relationships

    March 28, 2021 /

    In an ideal world, a child grows up in a loving family environment, nurtured, and grows a healthy sense of self-esteem. They are loved unconditionally just for being, and the parenting is “good enough.”  These children learn their feelings and…

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    By David Wilson
  • How Highly Sensitive People Can Respond To Being Told “You’re Too Sensitive”

    January 3, 2021 /

    “Why are you so sensitive?”  These words often come from people that do not realize how difficult and uncomfortable it can be to find a response.  When a Highly Sensitive Person is told in one way or another to “stop…

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    By Ange Chardeau
  • How Does A Highly Sensitive Person Create Healthy Relationships?

    How Does A Highly Sensitive Person Create Healthy Relationships?

    August 24, 2020 /

    I had to make some very difficult decisions regarding relationships that were unhealthy for me. As someone who had always put others feelings and priorities ahead of my own, I noticed I had a pattern. I’d fallen into the habit…

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    By Robert Christopher
  • How Highly Sensitive People Can Avoid Feeling Overwhelmed

    July 27, 2020 /

    As HSPs we have a finely tuned nervous system and the stimuli we receive daily can be overwhelming. But it’s not just the amount of stimuli my senses pick up, it’s the depth of processing aspect of my trait that…

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    By Rayne Dowell
  • The Sky is Falling by Tina Hoff

    The Sky is Falling: Here’s an Umbrella

    June 8, 2020 /

    so much depends upon a red wheel barrow glazed with rain water beside the white chickens – William Carlos Williams, “The Red Wheelbarrow”   Many months ago, my son’s orthodontist suggested “tongue therapy.” We didn’t know such a thing existed,…

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    By Tina Hoff
  • Life Before and After Learning I Have the HSP Trait by David Wilson

    Life Before and After Learning I Have the HSP Trait

    May 25, 2020 /

    Unlike the other books, this particular book cover was facing outwards. Maybe it was serendipity. We were in an alternative bookshop in Totnes, Devon, UK, when my partner chanced upon Dr. Elaine Aron’s, “the Highly Sensitive Child, Helping Our Children…

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    By David Wilson
  • Why, as an HSP, I Don’t Relate to the Word “Empath”

    March 28, 2020 /

    When I first found out I had the HSP Trait I was so relieved. I couldn’t believe how everything just fell into place. So much made sense to me now. Why I dreamed the way I did, why I could smell scents…

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    By Rayne Dowell
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