8 Types of Rest Highly Sensitives May Not Know They Need
As burnout rates continue to rise, many of us are grappling with quiet quitting, quiet firing, compassion fatigue, and burnout, common symptoms of our fast-paced, demanding lives. Many of us were brought up to believe we need to push ourselves…
Highlights of the 2023 Sensitive Success Summit – Part 3
If you’ve been practicing the Joy of Missing Out (JOMO) and slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida Kabo, you’re in good company. If you missed Week 2, here are…
Highlights of the 2023 Sensitive Success Summit – Part 1
If you’ve been practicing the Joy of Missing Out (JOMO) and you slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida Kabo, you’re in good company. I couldn’t watch and participate…
The HSP World Podcast Ep. 33: Why Highly Sensitives Are Resilient
This podcast is brought to you by the HSP World Mastery Program dedicated to inspiring and empowering HSPs. The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify. Thomas: Hi and welcome to the HSP World podcast.…
8 Benefits of Having the Highly Sensitive Person Trait
There are times we can get annoyed with our Highly Sensitive Trait and feel like it’s more of a hindrance than an asset. It’s normal to feel this way at times, as we face more challenges than a non-HSP. We…
The HSP World Podcast Ep: 24: How Highly Sensitives Can Stop Noticing “Everything”
This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The HSP World podcast. With each episode we invite a guest with the HSP Trait to have…
Highly Sensitives and Not Having Close Family Relationships
In an ideal world, a child grows up in a loving family environment, nurtured, and grows a healthy sense of self-esteem. They are loved unconditionally just for being, and the parenting is “good enough.” These children learn their feelings and…
How Highly Sensitive People Can Respond To Being Told “You’re Too Sensitive”
“Why are you so sensitive?” These words often come from people that do not realize how difficult and uncomfortable it can be to find a response. When a Highly Sensitive Person is told in one way or another to “stop…
How Does A Highly Sensitive Person Create Healthy Relationships?
I had to make some very difficult decisions regarding relationships that were unhealthy for me. As someone who had always put others feelings and priorities ahead of my own, I noticed I had a pattern. I’d fallen into the habit…
How Highly Sensitive People Can Avoid Feeling Overwhelmed
As HSPs we have a finely tuned nervous system and the stimuli we receive daily can be overwhelming. But it’s not just the amount of stimuli my senses pick up, it’s the depth of processing aspect of my trait that…