The HSP World Podcast Ep. 5: How Do You As An HSP Approach Your Health?
The HSP World podcast is no longer available in audio format. Below please find the transcript. Thomas: Hi and welcome to the HSP world podcast. With each episode, we invite a guest with the HSP trait to have a conversation…
How Highly Sensitive People Can Manage Anxiety
Everyone experiences some degree of anxiety throughout their day. But sensitivity plays an important role in whether or not one would perceive a situation as anxiety-inducing in the first place. To better understand how anxiety influences our thoughts and behaviors,…
Being HSP, The Identity I Never Knew I Wanted
Growing up, the word ‘sensitive’ had a negative connotation for me. Like many, I would occasionally get teased and called out for being ‘too sensitive’ by my family and peers. Little did I know, I would radically change my perception…
The HSP World Podcast Ep. 4: Do Changes To Your Routine Make You Feel Anxious?
The HSP World podcast is no longer available in audio format. Below please find the transcript. Thomas: Hi and welcome to the HSP world podcast. With each episode, we invite a guest with the HSP trait to have a conversation…
A Tree’s Invitation in Turbulent Times
Trees have always been a huge comfort to me. As a child when I was depressed, lost, not understanding life and why it was so unfair—I would walk into the woods, sit, listen and just observe. It was like the…
The HSP World Podcast Ep. 3: Why Do I Get Intuitions About the People I Meet?
The HSP World podcast is no longer available in audio format. Below please find the transcript. Thomas: Hi and welcome to the HSP World Podcast. With each episode we invite a guest with the HSP Trait who has a burning…
The Sky is Falling: Here’s an Umbrella
so much depends upon a red wheel barrow glazed with rain water beside the white chickens – William Carlos Williams, “The Red Wheelbarrow” Many months ago, my son’s orthodontist suggested “tongue therapy.” We didn’t know such a thing existed,…
The HSP World Podcast Ep. 2: Are HSPs More Slow To Open Up and Show Their Sensitive Side?
The HSP World podcast is no longer available in audio format. Below please find the transcript. Thomas: Hi and welcome to the HSP world podcast. With each episode, we invite a guest with the HSP trait who has a burning…
Life Before and After Learning I Have the HSP Trait
Unlike the other books, this particular book cover was facing outwards. Maybe it was serendipity. We were in an alternative bookshop in Totnes, Devon, UK, when my partner chanced upon Dr. Elaine Aron’s, “the Highly Sensitive Child, Helping Our Children…
The HSP World Podcast: Episode 1 – What It’s About
The HSP World podcast is no longer available in audio format. Below please find the transcript. Welcome to the first episode of The HSP World Podcast! Thomas: Hello and welcome to the HSP world podcast. I’m Thomas. Robyn: I’m Robyn. …
A Place for Highly Sensitives
