6 Ways Highly Sensitives Can Deal with Social Anxiety
Whether or not you are Highly Sensitive, social anxiety is a challenge every individual faces to one degree or another. Be it entering a room full of strangers, starting a conversation with your colleagues, or going to a restaurant. But…
The HSP World Podcast Ep: 22: Highly Sensitives In the Helping Professions
The HSP World podcast is no longer available in audio format. Below please find the transcript. This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to the…
The HSP World Podcast Ep: 21: How Do I Talk About My HSP Trait?
The HSP World podcast is no longer available in audio format. Below please find the transcript. This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The…
4 Reasons Why Pets Are Good for Highly Sensitives
As Highly Sensitives, life can sometimes be challenging. What a shocker, right? We can focus on ourselves too much at times and get wrapped up in our problems and our feelings. Sometimes we feel like we are misunderstood. Even if…
The HSP World Podcast Ep: 20: Highly Sensitives and Creativity Boosters
The HSP World podcast is no longer available in audio format. Below please find the transcript. This podcast is brought to you by the HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to the HSP…
When Should A Highly Sensitive Share They Have the HSP Trait?
How does a Highly Sensitive know when to share they have the HSP Trait? Who do we share it with? How do we communicate the main points of the HSP Trait? For many Highly Sensitives, these are valid concerns and…
The HSP World Podcast Ep. 19: HSPs On Dealing With Social Media
The HSP World podcast is no longer available in audio format. Below please find the transcript. This podcast is brought to you by The HSP World Mastery Program—dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The HSP…
4 Ways Highly Sensitives Can Build Inner Strength
“What lies behind us and what lies before us are tiny matters compared to what lies within us” – Ralph Waldo Emerson. Just as physical strength plays a crucial role in personality development and character-building, mental strength plays a vital…
The HSP World Podcast Ep. 18: How HSPs Can Attract HSP Supportive Relationships
The HSP World podcast is no longer available in audio format. Below please find the transcript. Thomas: Hi and welcome to The HSP World podcast. With each episode, we invite a guest with the HSP trait to have a conversation…
6 Ways Highly Sensitives Can Avoid Overstimulation
“I feel like I’m going to scream!” “I feel exhausted.” As a Highly Sensitive, these are some of the things you might have felt or said in the past. Overstimulation is when the input is too much for you to…