8 Ways Highly Sensitives Can Get A Handle On Their Big Emotions
It’s five in the afternoon, and after a busy day of meetings and appointments, I’m standing in line at a noisy supermarket, picking up some items for dinner. My stomach is rumbling. A heavily perfumed woman steps in front of…
The HSP World Podcast Ep. 35: Good Grief and Highly Sensitives
The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify. This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to the HSP World…
The HSP World Podcast Ep. 27: The 9 Types of Boundaries for Highly Sensitives
This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The HSP World podcast. With each episode we invite a guest with the HSP Trait to…
How Highly Sensitives Can Gain More Energy
“Why am I not excited to go for a walk in nature? I love being out in nature.” Do you sometimes feel too tired and overwhelmed to do the things you love to do? A lack of energy happens when…
How Highly Sensitives Can Avoid Over-Identifying With Our HSP Trait
Highly Sensitives need to be aware of over-identifying with our HSP Trait. Because if and when we do this, we can seriously limit ourselves. It is such a wonderful moment when we find out we have the Highly Sensitive Person…
The HSP World Podcast Ep: 21: How Do I Talk About My HSP Trait?
This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The HSP World Podcast. With each episode we invite a guest with the HSP Trait to…
The HSP World Podcast Ep. 19: HSPs On Dealing With Social Media
This podcast is brought to you by The HSP World Mastery Program—dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The HSP World Podcast. With each episode we invite a guest with the HSP Trait to have…
The HSP World Podcast Ep. 14: What is Parenting Like for HSPs?
The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify! Robyn: Hey HSP World Podcast listeners! In today’s episode you’ll be hearing from a Guest who asked about Parenting as A Highly Sensitive Person. After our…
How Highly Sensitive People Can Successfully Navigate COVID
One afternoon I was standing in front of the limes at the grocery store. The produce section was busy. I had my mask on and noticed a woman standing close by, maskless, and I could see she wanted limes too. …
An HSP on Emotional Sensitivity
On a scale of one to ten how bad is your pain? One of the many questions an HSP has to answer differently. Emotional pain can be the same way. I experience emotions others may not or on a level…