8 Ways Highly Sensitives Can Get A Handle On Their Big Emotions
It’s five in the afternoon, and after a busy day of meetings and appointments, I’m standing in line at a noisy supermarket, picking up some items for dinner. My stomach is rumbling. A heavily perfumed woman steps in front of…
The HSP World Podcast Ep. 43: Social Self-Care Strategies for Highly Sensitives
The HSP World podcast is available on Apple Podcasts, Google Podcasts, Podbean App, Spotify, Amazon Music/Audible, Pandora, TuneIn + Alexa, iHeartRadio, RadioFM, Listen Notes, Samsung, iTunes and Google Play. Rayne: Hi and welcome to The HSP World Podcast, a place…
The HSP World Podcast Ep. 40: Practical Self-Care Strategies for Highly Sensitives
The HSP World podcast is available on Apple Podcasts, Google Podcasts, Podbean App, Spotify, Amazon Music/Audible, Pandora, TuneIn + Alexa, iHeartRadio, RadioFM, Listen Notes, Samsung, iTunes and Google Play. Hi and welcome to the HSP World podcast, a place and…
8 Holiday Hacks for Highly Sensitives
Holidays are a time for creating beautiful memories. But for Highly Sensitives, holidays can sometimes be challenging. Not just because 70% of HSPs are introverts and holidays are a time for celebrating and socializing. But even for the 30% of…
The HSP World Podcast Ep. 28: Boundary Backlash & Dealing With Negative Reactions
This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi, and welcome to the HSP World podcast. With each episode, we invite a guest with the HSP trait to…
The HSP World Podcast Ep. 27: The 9 Types of Boundaries for Highly Sensitives
This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The HSP World podcast. With each episode we invite a guest with the HSP Trait to…
The HSP World Podcast Ep: 24: How Highly Sensitives Can Stop Noticing “Everything”
This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The HSP World podcast. With each episode we invite a guest with the HSP Trait to have…
6 Ways Highly Sensitives Can Deal with Social Anxiety
Whether or not you are Highly Sensitive, social anxiety is a challenge every individual faces to one degree or another. Be it entering a room full of strangers, starting a conversation with your colleagues, or going to a restaurant. But…
The HSP World Podcast Ep: 22: Highly Sensitives In the Helping Professions
This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP Trait to…
Highly Sensitives and Not Having Close Family Relationships
In an ideal world, a child grows up in a loving family environment, nurtured, and grows a healthy sense of self-esteem. They are loved unconditionally just for being, and the parenting is “good enough.” These children learn their feelings and…
Inspiring and Empowering Highly Sensitives across the World
