How Highly Sensitives Can Respond to Gaslighting
“I can’t go with you to visit them and stay overnight for three days and spend the whole three days at their house. It’s too noisy, and too much going on for me. It’s not that I don’t love them,…
3 Main Influences That Affect Highly Sensitives (And How To Deal With Them)
With a critical eye, I examine it… The bird looks a bit distorted. The watercolors look good in some places but could be better in others. I got the right mix of water, color, and brush strokes in some areas.…
8 Ways Highly Sensitives Can Get A Handle On Their Big Emotions
It’s five in the afternoon, and after a busy day of meetings and appointments, I’m standing in line at a noisy supermarket, picking up some items for dinner. My stomach is rumbling. A heavily perfumed woman steps in front of…
The HSP World Podcast Ep. 43: Social Self-Care Strategies for Highly Sensitives
The HSP World podcast is available on Apple Podcasts, Google Podcasts, Podbean App, Spotify, Amazon Music/Audible, Pandora, TuneIn + Alexa, iHeartRadio, RadioFM, Listen Notes, Samsung, iTunes and Google Play. Rayne: Hi and welcome to The HSP World Podcast, a place…
The HSP World Podcast Ep. 40: Practical Self-Care Strategies for Highly Sensitives
The HSP World podcast is available on Apple Podcasts, Google Podcasts, Podbean App, Spotify, Amazon Music/Audible, Pandora, TuneIn + Alexa, iHeartRadio, RadioFM, Listen Notes, Samsung, iTunes and Google Play. Hi and welcome to the HSP World podcast, a place and…
8 Holiday Hacks for Highly Sensitives
Holidays are a time for creating beautiful memories. But for Highly Sensitives, holidays can sometimes be challenging. Not just because 70% of HSPs are introverts and holidays are a time for celebrating and socializing. But even for the 30% of…
The HSP World Podcast Ep. 28: Boundary Backlash & Dealing With Negative Reactions
This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi, and welcome to the HSP World podcast. With each episode, we invite a guest with the HSP trait to…
The HSP World Podcast Ep. 27: The 9 Types of Boundaries for Highly Sensitives
This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The HSP World podcast. With each episode we invite a guest with the HSP Trait to…
The HSP World Podcast Ep: 24: How Highly Sensitives Can Stop Noticing “Everything”
This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The HSP World podcast. With each episode we invite a guest with the HSP Trait to have…
6 Ways Highly Sensitives Can Deal with Social Anxiety
Whether or not you are Highly Sensitive, social anxiety is a challenge every individual faces to one degree or another. Be it entering a room full of strangers, starting a conversation with your colleagues, or going to a restaurant. But…
A Place for Highly Sensitives
