Inspiring and Empowering Highly Sensitives across the World

  • 8 Holiday Hacks for Highly Sensitives

    December 12, 2021 /

    Holidays are a time for creating beautiful memories. But for Highly Sensitives, holidays can sometimes be challenging. Not just because 70% of HSPs are introverts and holidays are a time for celebrating and socializing. But even for the 30% of…

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    By Rayne Dowell
  • The HSP World Podcast Ep. 28: Boundary Backlash & Dealing With Negative Reactions

    June 28, 2021 /

     This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs.  Thomas: Hi, and welcome to the HSP World podcast. With each episode, we invite a guest with the HSP trait to…

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    By The HSP World Podcast
  • The HSP World Podcast Ep. 27: The 9 Types of Boundaries for Highly Sensitives

    June 14, 2021 /

     This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs.   Thomas: Hi and welcome to The HSP World podcast. With each episode we invite a guest with the HSP Trait to…

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    By The HSP World Podcast
  • The HSP World Podcast Ep: 24: How Highly Sensitives Can Stop Noticing “Everything”

    May 3, 2021 /

    This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs.  Thomas:  Hi and welcome to The HSP World podcast.  With each episode we invite a guest with the HSP Trait to have…

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    By The HSP World Podcast
  • 6 Ways Highly Sensitives Can Deal with Social Anxiety

    April 7, 2021 /

    Whether or not you are Highly Sensitive, social anxiety is a challenge every individual faces to one degree or another. Be it entering a room full of strangers, starting a conversation with your colleagues, or going to a restaurant. But…

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    By Aaditya Agarwal
  • The HSP World Podcast Ep: 22: Highly Sensitives In the Helping Professions

    April 5, 2021 /

     This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP Trait to…

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    By The HSP World Podcast
  • Highly Sensitives and Not Having Close Family Relationships

    March 28, 2021 /

    In an ideal world, a child grows up in a loving family environment, nurtured, and grows a healthy sense of self-esteem. They are loved unconditionally just for being, and the parenting is “good enough.”  These children learn their feelings and…

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    By David Wilson
  • The HSP World Podcast Ep: 21: How Do I Talk About My HSP Trait?

    March 22, 2021 /

      This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The HSP World Podcast. With each episode we invite a guest with the HSP Trait to…

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    By The HSP World Podcast
  • The HSP World Podcast Ep. 18: How HSPs Can Attract HSP Supportive Relationships

    February 9, 2021 /

     Thomas: Hi and welcome to The HSP World podcast. With each episode, we invite a guest with the HSP trait to have a conversation about a burning HSP-related question they have. We’re not coaches or therapists. We’re HSPs holding space…

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    By The HSP World Podcast
  • Why Highly Sensitives Dream So Vividly and What We Can Do About It

    December 14, 2020 /

    For Highly Sensitives, our dreams can leave us in deep contemplation, inspired, alarmed, and/or distract us for days. But why do we dream so vividly? The answer lies in our Trait, “…Sensory Processing Sensitivity refers to a greater responsivity to…

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    By Robert Christopher
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